CBD (Cannabidiol) is a form of cannabinoid that is found naturally in the cannabis plant. Unlike THC (tetrahydrocannabinol), CBD is not associated with the psychoactive feeling of “being high”. As cultivation and sales of hemp continue to be legalised across the world, the number of available CBD products has dramatically increased.
Among the reasons behind its recent popularity is CBD’s positive effects on people suffering from fibromyalgia. Fibromyalgia is a condition characterised by chronic pain. An increasing body of research shows that CBD could be effective in alleviating pains and inflammations.
This article will discuss CBD oil for fibromyalgia, whether or not CBD oils can be used to minimise the effects of fibromyalgia, and where you can find CBD oils in Ireland if you need them.
What is Fibromyalgia & What Causes it?
Fibromyalgia is a condition characterised by prevalent musculoskeletal pain that is often accompanied by poor sleep quality, cognitive problems, fatigue, and widespread pain. Fibromyalgia amplifies the painful sensations by interfering with how the spinal cord and brain process painful and non-painful signals.
In most cases, the symptoms begin to appear after an individual has gone through physical trauma, infection, surgery, or other meaningful psychological stresses. In other cases, the symptoms accumulate gradually over time without a specific triggering event.
Women have a high risk of developing fibromyalgia in comparison to men. Furthermore, people suffering from fibromyalgia have a high likelihood of developing irritable bowel syndrome, TMJ (temporomandibular) disorders, tension headaches, depression, and anxiety.
How to Treat it?
Fibromyalgia has no cure yet. However, they’re several treatments that can be used to control its symptoms. Lifestyle changes such as relaxation, stress-reduction measures, and regular exercise can also drive down the symptoms significantly.
Unfortunately, the prescription drugs that are traditionally approved by the FDA to treat fibromyalgia are not very effective. Popular first-line treatments such as pregabalin and duloxetine provide limited respite to people with prevailing symptoms like chronic pain. Many patients have also complained of the side effects of these medications.
There’s an increasing interest in finding substitute therapies that could offer effective relief from these symptoms. CBD (Cannabidiol) oil is presently attracting immense speculation and attention as an alternative type of treatment for fibromyalgia. Plenty of research has been carried out to investigate its effectiveness.
How to Use CBD Oil for Fibromyalgia Pain
The best way of using CBD oil for fibromyalgia is to begin small and slow. Each person has a unique Endocannabinoid system and their right dosage will depend on their height and weight, amount of pain, the concentration of the CBD oil, and their body’s tolerance to CBD.
How long does it take for Cannabidiol to work for pain relief?
Several factors, including dosage, level of pain, and mode of intake, affect how long CBD oils take to alleviate pain. Under the tongue (sublingual) is the most common consumption method. This process involves the use of a tincture or a spray that directs the CBD to the blood vessels beneath your tongue for absorption.
If you choose the sublingual consumption method, its effects are typically felt after about 15 minutes to 45 minutes. However, if you’re looking for immediate relief, you should use vaping as your consumption method. Pulmonary absorption leads to a swift onset of its effects.
What Dose is Needed Daily?
As mentioned above, the dose of CBD will depend on the product and strength used. However, the ideal dosage ranges from about 25mg to 30mg of CBD per day. It is recommended to use CBD daily to get the best results.
Some people prefer to intake CBD oils when they wake in the morning and when they retire to bed in the evening. Others prefer to micro-dose small amounts in the course of the day. However, the best way to intake CBD oils is by consuming them with high-fat foods. Doing so increases their absorption into the bloodstream.
Best Places to Shop for CBD Oil in Ireland
Do you live in Ireland and are looking for the best places to purchase CBD oils? If so, then you’re at the right place. Shopping for CBD products can feel like a puzzle, one that has no end result. Terminologies and company claims can be confusing, or even misleading. However, if you knew the right places to shop for these products, then your experience would be more convenient.
Online shopping is the easiest way to obtain CBD products. When looking for the best place to start, online reviews can be quite handy. What other customers experienced can tell you much about the product and its quality. The most renowned dedicated online stores to get the best CBD oils in Ireland include CBD Online Shop and CBD Eire.
However, you can opt to visit a brick-and-mortar establishment and see the varieties of CBD oils they have. Full Circle Hemp, Dr. Hemp Me, and Orange County CBD have physical retail stores in Dublin as well as other major cities in Ireland.
Research Studies & Clinical Trials
Sleep quality. In a 2019 study, researchers found that individuals who consumed CBD every day reported less anxiety and better sleep.
Chronic pain. A research review conducted in 2018 reported that CBD (Cannabidiol) was effective in alleviating chronic pain, such as the one experienced by people with fibromyalgia.
Depression. Another research review carried out in 2018 indicated that the use of CBD products could benefit individuals undergoing depression, which also occurs often to people with fibromyalgia.
The majority of these research reviews and studies reported extremely few, if any, adverse problems with the use of CBD products. This is a great reason why people suffering from fibromyalgia should try it out and see whether it’ll be their solution.
What is the Difference Between Fibromyalgia and Polymyalgia?
Both fibromyalgia and polymyalgia rheumatica (PMR) are musculoskeletal conditions whose symptoms could be difficult to tell apart. Polymyalgia is characterized by stiffness and pain in the upper arms, shoulders, and hips. This feeling often arises after a person has spent time resting. It gets even worse when they have woken up from sleep.
On the other hand, fibromyalgia can bring about muscle pain in several body parts. However, the pain is more severe and widespread. People with fibromyalgia also tend to experience exhaustion, sleeping problems, bowel and bladder issues, as well as memory problems.
How is Fibromyalgia Diagnosed or Ruled Out in a Patient?
Fibromyalgia tends to be difficult to diagnose because there is no particular technique for diagnosing the condition. Fibromyalgia symptoms can vary significantly and can be identical to the symptoms of other conditions.
In the diagnosis process, your healthcare provider will ask you about the symptoms you’re having and how they affect your day-to-day life. The doctor will also examine your body for signs of other conditions. For instance, swollen joints could suggest arthritis, instead of fibromyalgia.
Once the doctor thinks that you may have fibromyalgia, he or she will start ruling out other conditions that could be linked with your symptoms. These include:
- Rheumatoid arthritis
- Chronic fatigue syndrome (ME)
- Multiple sclerosis (MS)
The tests that can be carried out to establish these conditions include blood and urine tests, as well as X-rays and several other scans.