Ashwagandha For Mental Health: A Natural Remedy With Promising Potential
People are increasingly relying on alternative and natural treatments to maintain their mental health. Ashwagandha (Withania somnifera), one of the many herbs and botanicals, has drawn interest because of its potential to support mental health. Ashwagandha has a long history of use in conventional Ayurvedic medicine and has been linked to a wide range of …
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