cannabidiol supplement for insomnia

The Do’s and Don’ts of Getting a Good Night’s Sleep in 2021

As I’m sure you’ve heard before, sleep has fast become an issue for many people today as a myriad of factors interrupt or disrupt our sleep patterns. Researchers have shown that many factors can affect how we sleep at night and many of us are guilty of adding unnecessary habits to our daily lives which …

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food supplements athletes

Why CBD Has Become an Athlete’s Favourite Health Supplement

Cannabidiol, commonly known as CBD, has been used by societies for millennia due to its health benefits, especially those related to its physiological, biochemical, and psychological properties. As such, this molecule has been increasingly tested as a supplement option for athletes, and the preliminary evidence seems to be quite positive. Is CBD approved for usage …

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